group therapy

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For men and women who want to change the way they relate to others

Some people attend Group while utilizing individual therapy as a way to increase their progress. Furthermore, clients are able to work more intensely in individual therapy on the issues that are raised during Group. In addition, Group gives clients the opportunity to experiment with new ways of interacting with people. Each participant makes a 8 week initial commitment, with the option to continue past 8 weeks, and each Group has no more than 8 participants. A free consultation meeting is required to determine if you will be a good fit for the Group and to answer any questions you may have about the Group. Both Groups welcome adults over 18 years old and individuals with a wide range of strengths and concerns, including, but not limited to: relationships, life transitions, goal setting, abuse, depression, anxiety, and recovery issues. Some of the benefits of Group include:

  • Knowing you are not alone in your pain
  • Learning healthier ways to relate socially
  • Seeing the way others experience you
  • Gaining greater self-value and becoming more solid
  • Discovering how to be intimate

I am currently accepting new people for Group either on Mondays at 4:00-5:30PM in Wallingford or Tuesdays 5:30-7:00PM in Everett.


Utilizing the book and workbook by Dan Allender, The Wounded Heart, group members (no more than four) will be able to heal from the pain of sexual abuse and sexual dysfunction. This group is confidential and lasts 12 weeks.

Contact me to find out what groups will be starting soon.